Things you need to know about CHOLESTEROL

Cholesterol is an important fatty substance needed by the body for normal function. Cholesterol is mainly synthesized from the liver, but it can also be found in various foods of animal origin. High levels of cholesterol in the blood may have a negative impact on your health. 😯

What is the cholesterol content of the most common foods we eat daily? How can we lower our cholesterol levels? 🤔