Health Info

The Health Alert: Common Diseases Among Malaysian Men ⚠️ Take charge of your health and stay informed! It's crucial to be aware of common diseases ...

If someone's heart stops, what should you do? ⚠️ When the heart can no longer pump blood to the rest of the body, including the brain and lungs, im...

Do you often feel tired, no matter how much rest you get? Does your fatigue interfere with your work, school, or personal life? You may be experien...

Here are three types of unhealthy fats you might want to avoid to maintain a healthy diet. Check it out to make better food choice for your well-be...

Did you know there is substantial evidence that we can reduce cancer cases through daily prevention? ☂️ All cancers are caused by DNA damage or gen...

Protect your health by being informed about fine particulate matter (PM2.5). These tiny particles in the air during haze season can have negative h...

How to protect yourself against the haze? Check out these tips to keep yourself safe and healthy.

Have you experienced changes on your fingers/hand such as tingling? 🖐🏼 Some health conditions and diseases can be exacerbated by high cholesterol ...

If you have any of these risk factors, consider getting a Bone Dexa Scan to assess your bone health and take control of your well-being! 💪 ...

You realised that you’ve just eaten too much salt at lunch, and now you’re feeling awful. Here's how you can help your body counteract a high-salt ...

So much is said about losing weight that it can often be difficult to sort fact from fiction. Here’s the truth about 6 common weight loss myths and...

Calories measure food energy. Every person requires a different amount of calories per day, depending on his/her age, sex, size, and activity level...