Health Info

🌍 A Healthier Society Can Starts With One Small Step — Yours. Healthy habits fill the future with hope. ✨ This World Health Day, take that one smal...

Your kidneys work tirelessly to keep you healthy. 💪🩺 Prioritizing their care supports long-term well-being and helps prevent serious complications....

😴💤 Happy World Sleep Day! 🌙✨ Good sleep = Better mood, sharper mind, and a healthier YOU! 🧠💪 Don't let restless nights drain your energy. Try these...

🥦 Skip the junk, embrace the funk! 🍎 Elevate your health with the best foods for women. Feel fabulous inside and out! 🌟 ❮ ❯

Ladies, your bones need love too! 💪🦴 Women over 50 face a higher risk of osteoporosis, but early detection can make all the difference. Stay strong...

🌸 Your Health Deserves Gentle Care 🌸 Cervical health is an important part of every woman’s well-being, and choosing a holistic screening is an act ...

👨‍⚕️👩‍⚕️✨ Pelvic ultrasound is not just for pregnancy monitoring. It plays a vital role in evaluating the reproductive and urinary systems for both...

🚨Stay informed about common diseases in Malaysia. If you're at high risk, make regular health screenings a priority! Your health is your wealth. 🌟 ...

No idea how to choose a health screening package? 🩺✨ Our guide highlights the essential tests every adult needs! Choose smart by following your gen...

Body Mass Index (BMI) is a simple calculation using your height and weight to estimate body fat. It helps gauge if you’re underweight, healthy, ove...

Knowing how much calories that your body needs is key to success in your fitness and health planning. By understanding your daily caloric needs, yo...